Classes
Spin to the beat in our 45 min class aimed to target the whole body.
High Intensity Interval Training.
An all levels class designed around the use of heavier weights.
Ready to strengthen you body and mind?
Get the best of both worlds! 20 min. of spin/20min of sculpt.
20 minutes of spin and 20 minutes of strengthening
- 8 US dollars
This class is not limited to but is designed for people age 50+.
Awaken & align your body w/ a rejuvenating yoga class where you'll lea...
20 min of spin & 20 min of yoga sculpt in an infrared heated room to a...
- 5.33 US dollars
Upper, lower, total body, HIIT, Butts & Guts, or Buns & Guns
Get ready to build strength and burn calories! Strength class done in ...
30 min of spin followed by 20 min of restorative yoga
- 12 US dollars
This class will focus on both your core and pelvic floor muscles.
30 min on spin followed by 20 min of core work
Kids will master cartwheels and develop skills for back walkovers and ...
15 min of Spin followed by 15 min of Sculpt in our infrared heated roo...
30 min of Butts & Guts focused strength class in our infrared heated r...
30 min of a warm vinyasa yoga class in our infrared heated room set to...
1-3 kids per session with Alexys Rueb
1-3 kids per session with Alexys Rueb
Kids are taught foundational gymnastics skills to prepare them for the...
Barre is a low-impact, full body workout that strengthen and tones you...
- 6.39 US dollars
- 6.39 US dollars
- 6.39 US dollars
- 6.39 US dollars
- 13 US dollars
- 6.37 US dollars
30 min of strength training followed by 15 min of yoga inspired stretc...
Total body strength in a infrared heated room around 90 degrees